ZEN SWADDLE BLANKET HOW TO
ZEN SWADDLE BLANKET FREE

I got an OK from the doctor to begin light exercise, which I plan to do from next week or so. You can choose from three sizes to fit babies up to 18 months and a wide range of colors and prints, so you’ll find something for most little ones.Baby D is almost two months old now, where did the time go? If you follow me on Instagram, you would know that I’ve been slowly transitioning back to normal pre-pregnancy life. Best sleep sacksīurt’s Bees Baby Baby Beekeeper Wearable BlanketĪ cute sleeveless sleep sack made from 100% cotton that’s perfect for mild nights. You won’t necessarily notice improved sleep using a sleep sack compared to a swaddle as they don’t suppress babies’ startle reflex or exert light pressure the way that swaddles do. Sleep sacks aren’t one-size-fits-all, so you’ll need to keep buying larger sacks as your baby grows for as long as you want to keep using them. They’re extremely easy to put on and take off, and they also allow easy access when you need to do a diaper change in the middle of the night. There’s no learning curve when it comes to sleep sacks either. In this case, a sleep sack is a far superior option and can be used for newborns as well as babies who are a little older.

ZEN SWADDLE BLANKET FREE

Some newborns prefer having their arms free while they sleep and don’t like to be swaddled at all. In fact, babies can wear them up to 18 to 24 months, depending on the sizing. Since sleep sacks keep babies’ arms free, they can keep on using them once they’re able to roll over, unlike swaddles. It’s essentially a romper with a sleeping bag bottom. Sleep sacks are safe to use because they’re designed in a way where there’s no chance of the sack covering a baby’s face or a baby getting tangled up in a sleep sack. These are more expensive than swaddles, costing roughly $10-$30 each.

They’re suitable to use from birth all the way up to around 18-24 months. Sleep sacks are easy to put on babies and are closed with a zipper either down the front or around the side. It’s similar to a vest or romper at the top, with either long sleeves or arm holes, while the bottom is a loose sack with room for babies to stretch out. They’re made from 100% cotton, which is breathable and allows for better temperature regulation.Ī sleep sack is effectively a wearable sleeping bag for babies. This pack of three swaddles have straps to secure them, making them easier to use than standard swaddle blankets. Additionally, some babies simply don’t like being swaddled.

ZEN SWADDLE BLANKET HOW TO

It can also be tricky to learn how to secure traditional swaddle blankets, especially if you have a wriggly baby. As such, you can only use swaddles on babies up to around 2 months old. Once babies are able to roll over by themselves, swaddles are no longer safe as babies may need the use of their arms to roll themselves back into a safe position. On top of this, basic swaddle blankets are extremely affordable, which is great for parents on a budget. This means that some parents find that their newborn babies who aren’t good sleepers are more likely to fall asleep and stay asleep when swaddled. The light pressure from a swaddle blanket also mimics the feeling of being held and can help babies feel safer and calmer. Because swaddles secure the arms, they can help young babies sleep sounder for longer. Newborns have a reflex called the Moro reflex that causes them to jerk their arms and can lead to them waking themselves up. For more information, check out the guide to swaddles at BestReviews.

Depending on the type of swaddle you opt for, they can cost anywhere between $5 and $15 a piece. Swaddles secure the arms, which can help newborns sleep more soundly. However, many modern swaddles have a fastening system to make life easier, and eliminate the chance of securing the swaddle blanket incorrectly and having it come loose. Traditionally, swaddles are thin blankets that you wrap and secure around a baby in a particular way to keep them snug. Sleep sacks are like wearable sleeping bags for babies that allow them to stretch out and are suitable for a wider age range. Swaddles wrap infants up tightly to help them sleep more soundly but are only suitable for young babies who can’t yet roll over on their own. Without loose blankets, you have two main options to keep your child warm while they sleep - swaddles or sleep sacks. Should you get a sleep sack or a swaddle for your baby?īabies shouldn’t sleep with loose bedding in their cribs until at least 12 months of age, according to the American Association of Pediatrics.

Zen swaddle blanket